Bring your energy into balance with Learn the Six healing sounds and 5-gate breathing Qi Gong in a …

Physical Postures – Breathing Techniques – Focused Intentions Benefits of Qi Gong: → Treat neck, …

Six Direction Sabre Sword Form (Lo Hop Do) -and- 12 Flexible Methods (Boxing Applications) of the …

FUN – FITNESS – SEVEN STAR KUNG FU Camp highlights include: Traditional kung fu training (morning) – drills, forms…